Vegetarian Food Recipe

All about healthy food - vegetarian and vegan recipes.

Saturday, March 31, 2012

Nutritionists Advises - Third Blood Group

The third (3) a group of blood meals and
Recommended foods for blood group

Blood Group 3 (B) (8% of the world's population). These people (former nomads), a strong immune system and as a consequence - high resistance to stress and colds. And thanks to the strong digestive system, the choice of products are more diverse. Only this group useful: fish, meat (lamb, beef, rabbit, but not poultry), dairy products, as well as liver, eggs, various vegetables (but not tomatoes, pumpkin, radish, radish, olives), all fruits.

Their drinks - it is green tea, water, can afford to drink wine, beer, not often - black tea as advised by nutrition internships.

Contraindicated - corn, buckwheat, peanuts, lentils, wheat flour products that trigger weight gain.

Exercise (endurance) - walking, jogging, swimming, aerobics and yoga exercise that is not too strenuous, but not completely relaxing.

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Thursday, March 29, 2012

Sports Nutrition Are Drugs and Food Concentrate

Sports Nutrition - are drugs and food concentrates designed for people who are actively involved in sports, and designed to improve athletic performance: increase strength and endurance, increase muscle mass, etc. Sports nutrition internships are made on the basis of scientific research in various fields, for example, such as physiology and nutrition.
Very often, young athletes are scared or confused the term sports nutrition with pharmacological agents, used by professional athletes. In fact, sports nutrition has nothing to do with doping, and absolutely nothing to fear. Sports supplements, in fact, are "concentrated food", which consists of the same components as the standard, home cooking.  

The meaning of "concentration," is that ordinary food can assimilated by the body about 4:00, and sports supplements - much faster and more completely, with minimal digestion, energy value of sports nutrition is so high that, for example, the same number of calories you can get eaten a large plate of pasta with a huge piece of meat or by drinking just one glass of protein-carbohydrate cocktails or geynera.

No should be understood that sports nutrition is not just as often referred to as additives, as it is added to the basic diet consisting of normal food, and eat all meals are not only sports would be the right decision.

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Saturday, March 17, 2012

Formation of Invertebrates Nutrition

Difference was only that one filly in the first three days were given food with the aroma of mint, and another guinea filly gave food to the scent of lemongrass. After the first three days of food between groups of subjects fillies changed places. After that, one group of guinea continued to be fed, as to the slaughter, and a second group of fillies again put on a diet.  

After this experiment, scientists have learned that more than anything, and fed the hungry and the food memorable filly, which they were fed on a diet. That is, 70% chose going to the principle that they ate it during the hungry days and only 30% chose a meal just because of hunger. Researchers at Oxford University suggests that such a choice in insects is based on a distorted perception of the taste buds (during the hungry days of food seems to taste better), and in vertebrates, this choice depends on the taste buds of associative memory (stored food in the hungry days). 

The scientists also discovered that these animals, as people are able to draw conclusions from a variety of situations and to evaluate the “good” or “bad” was the object of their choice. And precisely because such conclusions make the choice whether to approach the familiar food or not. What has the most vivid memories of invertebrate animals are those that have been associated with hard and hungry for days. 

It turns out that the invertebrate animals, like humans, can use the option of a meal, and to evaluate its usefulness – will benefit a meal for a specific organism or not. Most interestingly, at a meeting with some of the objects, these animal dietitian are able to recall previous experiences with this object. After playing back the events of the past, invertebrates make their choice in favor of or against an object. Thus, for example, stray remember the man who will give him a crust of bread crust, and this will be the most delicious in the world. Next time, when the animal finds a crust on the street, it is good to remember that the person who gave it.
According to studies on the grasshopper body, it became known that the formation of invertebrates memorable association occurs in the central nervous system (CNS). 

As an experiment, scientists at Oxford University in experimental mares were kept half-starved for three days, and the next three days were fed, as expected. The mare during the experiment were given the same food.

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Monday, March 12, 2012

International Education Issues in Nutrition Career

We have got some more freedom. That's why it is important to know foreign languages and especially English. Because English, is an international languages and be able to communicate with people, living abroad. I think that now we live in a time when you just need to look beyond the horizons.  That's why it's important to know foreign languages. This is make your intellectual and cultural horizons wider. It can helps you to develop friendship and mutual understanding. The knowledge of foreign languages has become important especially now when the life of our country has greatly changed.

We must constant development and not be afraid of difficulties. Everyone can learn the language and learn the technique of doing business. No need to pay attention to your age, social status and needs in life. All this can be easily changed.

Even a simple visit to this city deserves to have you sit down to learn the language. London, the largest metropolis. This city is always easy to find a job if you have a good education. Get the right education for work in London, you can use computer-based training program. Such a program because of the unique techniques you can become repetition quality. Thanks to her, you will be able to accumulate the requisite body of knowledge and skills to do without much effort go to study in University funding. This is another place that will help you achieve your dreams.

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