Vegetarian Food Recipe

All about healthy food - vegetarian and vegan recipes.

Wednesday, April 26, 2006

Sweet Potato Coins.

These simple sweet potato fries are a savory and salty alternative to french fries. Try adding a bit of ginger or curry powder for a twist.

INGREDIENTS:

  • 3 sweet potatoes or yams
  • garlic powder
  • salt
  • pepper
  • ginger powder (optional)
  • curry powder (optional)
  • olive oil

PREPARATION:

Slice sweet potatoes into coin size pieces, approximately 1/2 inch thick. In large skillet, heat a thin layer of olive oil and place a single layer of sweet potato coins in oil. Sprinkle the potatoes with salt, pepper, garlic, and curry and ginger if desired. Allow sweet potatoes to cook until slightly soft, about 3-5 minutes, then flip, sprinkling other side with salt, pepper, garlic and spices. Continue cooking coins, adding more oil as needed. Keep sweet potatoes warm in oven on low temperature until ready to serve. Enjoy!


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