Vegetarian Food Recipe

All about healthy food - vegetarian and vegan recipes.

Thursday, May 04, 2006

Mongolian Shish Kabobs.


This simple activity for kids blends traditional shish kabob skewers with personal sauces, like a Mongolian barbeque, hence the name.


  • Tofu chunks, pre-cooked
  • Pineapple chunks
  • Sweet potato chunks
  • Mushrooms
  • Zucchini slices
  • Cherry tomatoes
  • Dipping sauces such as hummus, peanut sauce, ranch dressing


Kids can select their favorites and thread on skewers. Grill until browned and soft or bake 30-40 minutes at 325 degrees. Provide a variety of kid-friendly dipping sauces, such as ranch dressing, peanut sauce and hummus.


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